A system for keeping your word.

You are three kept
‍                away from the life you want.

A simple system to make, track, and keep the promises that matter.
‍
Make a promise. Track it. Keep it.
Start with One Promise
Free to start. No streaks. No shame.
STOP Breaking promises with Health • Money • purpose • Relationships • boundaries • growth • Self-Worth • Fitness + Rated E for everyone.

Discover your Promise Profile™

Understand how you make promises — and what helps you keep them.

Your Promise Profile™ reveals one of eight styles.
Everyone makes promises differently.

Before you make a new promise, take a moment to look back.

Not to judge yourself —but to understand your patterns.
Most people don’t break promises because they don’t care
They break them because they repeat the same patterns without noticing.

Before you create a new promise, Promises gently helps you recall a few commitments you’ve made before — the ones that slipped, stalled, or quietly faded away.

No scores.
No shame.
No lectures.

Just awareness.

Because once you see the pattern, you can change it.

Breaking promises
 isn't a flaw.
It's a pattern.

Patterns can change.
Get Your Promise Profile™ Now!Change the Pattern

How it Works

Discover Your Promise Profile™
A short, gentle quiz helps you understand how you make promises — and what helps you keep them.
Notice your patterns
Before making a new promise, reflect on a few past commitments to see what worked, what didn’t, and why — without judgment.
Create one clear promise
AI-guided support helps you shape a promise that fits your life, your timing, and your capacity right now.
Get support that adapts to you
Personal guidance, reminders, and reflections adapt to your Promise Profile™ as you follow through.
Build trust — a promise at a time
Track progress, reflect honestly, and recover calmly when you slip.
Promise Circles™
(coming soon)
Small, intentional spaces to keep promises with people you trust.
Start Keeping my Word
Free to start. No streaks. No shame.

What people are saying about                  

“Using Promises daily has changed how I think about commitments. It’s calm, practical, and actually helps me follow through.”
Dana M.
Early Tester
“Promises helped me slow down and choose my commitments more carefully. I actually follow through now.”
Keri-ann G
Early Tester
“Since using Promises, I’m more aware of the promises I make — and more consistent about keeping them, especially with my new family.”
Jean-pierre A
Early Tester
"This feels like an accountability system built for humans, not robots."
Serena L.
Early Tester
"If this is just the beta vision, the full version is going to change people."
Omar D.
Early Tester
Start with One Promise
People start at different places — one promise at a time.

Billing Promise

Early Access unlocks now.
Prepaid plan activates ONLY at Promise Circles launch
No early subscription
No double billing
No tricks.
"

A promise is one of the oldest forms of trust we have.

Long before contracts or money, people relied on their word.
‍
Trust was built — or broken — one promise at a time. Somewhere along the way, promises became casual.
‍
Said quickly. Broken quietly.

Replaced with reminders, systems, and shortcuts.

I don’t believe we need more tools to do more.
‍
I believe we need better ways to mean what we say.

Stop Breaking Promises exists to help bring intention back to commitment —
and to help people rebuild trust with themselves and with others, one promise at a time.

— Justin, Founder
Make your Promises Matter
Free to start. Keep one promise.

Imagine this version of you in the next few months:

You say you’ll do something — and you actually do it.
The people in your life trust your word.
You follow through with yourself, without pressure or guilt.
You know how to make promises that fit who you are.
You feel calmer, more consistent, and grounded.
Start Keeping my Word
Free to start. No streaks. No shame.

Frequently Asked Questions

Is this just another habit or productivity app?

No.
Stop Breaking Promises isn’t about streaks, hacks, or doing more.It’s a system for making fewer, clearer promises — and actually keeping them.
The focus isn’t productivity. It’s follow-through and trust.

What happens if I break a promise?

Nothing punitive.There are no streaks to lose, no shame, and no “starting over.”
When a promise slips, Stop Breaking Promises helps you reflect, recover, and adjust — so you don’t repeat the same pattern. Slipping is part of the system, not a failure of it.

Do I have to share my promises with other people?

No.You can keep promises completely private.
Sharing is optional and only happens if and when you choose. Stop Breaking Promises is designed to work with or without other people involved.

What do I get for free, and when would I need a plan?

You can start for free by making and working on one real promise. Plans are there to support what comes next —
like making additional promises, accessing deeper guidance, or using shared support features. You’ll only be prompted when it’s actually useful.

How is this different from just “trying harder”?

Trying harder is willpower.
Stop Breakin Promises is structure. Instead of pushing motivation we help you:
- understand how you make commitments,
- avoid over-promising
- recover calmly when things don’t go as planned
It’s designed to work even when motivation fades.

Do I get access immediately?
This is some text inside of a div block.
When does my subscription start?
This is some text inside of a div block.
Can I cancel before launch?
This is some text inside of a div block.
What do extra seats include?
This is some text inside of a div block.
Will extra seats activate billing early?
This is some text inside of a div block.
Will prices change after launch?
This is some text inside of a div block.
If you still have questions, the best way to understand Promises is to start with one promise.
Start with One Promise
You're three kept promises away from the life you want. Start with one.

Start keeping your promises today

Still have questions?
Get in Touch
Pages
Home
TermsPrivacy
© 2026 Stop Breaking Promises Inc
All Rights Reserved